Our Services

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What should we know about the services you provide? Better descriptions result in more sales.

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1:1 Coaching

Single Session and Packages available. We are Accepting New Clients!

Receive one-on-one guidance on starting or maintaining a gluten-free diet. Our personalized coaching sessions aim to educate and support your unique wellness journey, improving your relationship with food. We accept clients of all experience levels, whether you are just getting started on your gluten free journey or if you have been gluten free for 5 years, we are excited to work with you.

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30 Day Mindful Eating

COMING SOON

This Challenge is designed to help you develop awareness of your body and the foods you are eating. It will help create a sustainable approach to eating that nourishes your body and mind.

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Wellness Party

COMING SOON

A Wellness Party is an exciting opportunity designed to make gluten free fun! Whether you choose to join us virtually or in person, prepare for an engaging experience filled with education, interactive activities, and delicious moments.

Group Coaching

COMING SOON

Our group coaching sessions provide a space that foster personal growth and connection. Each session covers a unique topic related to maintaining a gluten free diet, offering space for collective learning, discussion, and support.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!